Chill from the City - Exclusive One-Day Retreat with Master Kelvin Lim
Singapore is a fast-paced city, where everything mixes and blends: the necessary, such as work, and the meaningful, such as family dinners, friends’ parties, romantic dates, exercise etc. However, how often have you caught yourself thinking, “I know why I am doing all these, but I just don’t feel the energy or motivation to do it anymore” ? That is when we wonder where did all our energy go.
Perhaps, you have been too busy with doing everything at the same time, spreading yourself all over. Did you take the time to go back to yourself, to connect to your center ? Maybe, it is time for you to gather your energy back into yourself, away from the busy-ness... a step back is all you need !
Possibly, going deeper within can find you some answers on how to move forward in your life.
If you keep nodding your head while reading, it’s time for you to put away the hustle and bustle of life for a moment, come join us to reconnect deeply with yourself (while having fun :)) with the guidance of Master Kelvin Lim !
During this retreat, you will enjoy exclusive lessons from Master Kelvin Lim, with the following benefits:
- Learn to relax your body with fundamental yoga exercises (a relaxed body helps relax the mind)
- Strengthen your meditation, let go of the busy-ness to welcome a deeper peace of mind
- Learn to move between different meditative states and find out which one revitalizes you more
- Come to a realization of how you can move forward in your life with more energy
- Enjoy your time with like-minded people and connect to a bigger community
Is there more ? The meditation practice will end at 7 p.m., but if you would like to spend the evening around a good meal with the community and star-gazers, please bring your sleeping bag and enjoy the night at the Executive Suite for free !
** Price ** S$100 (minimal fee to help cover the costs of retreat such as rental and food)
** Pre-requisite ** have attended 6 sessions of Quantum Zazen
** What is in the package ? ** food and comfortable venue catered throughout the day for a stress-free environment
** Register under ** www.tinyurl.com/qzretreat
Courtesy of picture to tiverylucky under FreeDigitalPhotos.net